The Attuned Woman Experience

4 DAY NOOSA BEACH RESORT

RETREAT FOR WOMEN WHO LEAD

September 6-9th and November 8-11th
3 Nights | 4 Days - Noosa Beach Resort  

Got questions? Speak to me directly in messenger here  

The Subtle Yet Profound Art of

Leading Like A Woman Not A Man

How To Lead A Sucessful Team As A Woman In A Man's World Without Becoming Too Masculine

A personal growth and transformational experience unlike any other. 

For women in leadership positions who are ready to do away with societies norms and expectations, to lead like a woman and claim their feminine birthright!

Welcome to The Attuned Woman Experience 
Where you can finally take a big deep breath...

And discover a new way of doing things...

Because here you don't have to be anything to anyone...

You can just BE!

September 6-9th and November 8-11th
3 Nights | 4 Days - Noosa Beach Resort  

Got questions? Speak to me directly in messenger here  

We Are Being Forced to Fit a Square Peg in a Round Hole!
As professional and corporate women in this society we have been forced to fit a square peg into a round hole...navigating a male dominated work force that was not designed with us in mind.

This is leading to unprecedented numbers of women ending up with chronic illnesses such as burnout, anxiety, immune disorders and menstrual-womb dysfunctions. 

It was recently reported that 33% of corporate women are experiencing severe cases of illness* from the age of 30 and above. 

We begin to feel boxed in, lose our sense of self, become hard in order to feel respected and 'equal' and sucked into the high pressure, high stress environments.

Then, we find ourselves morphing into this tough, competitive and ego-driven world where everyone is just trying to 'one up' each other - which just leaves us in a constant state of survival mode - always looking over our shoulder and protecting our back... 

Not to mention the added pressure of being the partner, wife, mum, running the household, doing the finances and juggling all the things!

And all this is leading us into major burnout and complete breakdowns.

WE WERE NOT MEANT FOR THIS KIND OF LIFE LADIES!

Where are YOU in amongst all this?

This is happening to women in our society because the traditional workforce is completely ignoring our innate gifts as a woman and the invisible barriers we face.

The workforce was built on the masculine hormonal cycle of sunrise to sunset and the 24 hour cycle... but as women we function on a 28 day cycle, so this creates a huge misalignment within our mind, body and soul.

As women, I believe we need to come back to our innate body wisdom in order to achieve a more balanced and sustainable success in our careers…

To reclaim our birthright as creative, intuitive beings and come back to a healthier balance of the thinking mind and our body wisdom.

The time has come to bring the balance back and to demand a workforce that allows women to thrive in their role as leaders…to lead as a woman, not a man!

To demand a workforce that supports the distinct different work style and abilities of both our men and women.

If this resonates deeply for you and you’d like to be a more influential leader without working harder, sacrificing more or being too masculine, I invite you to join us at The Attuned Woman 4 Day Retreat.

In this Retreat You Experience a Deep Understanding of How To...

  • Develop unwavering and healthy boundaries where you can speak your truth and feel truly heard when it matters most (without letting people down)
  • ​Break the hidden self sabotage loops that can often keep us constantly overextending ourselves - so you stop burning out all the time
  • ​Harness your natural energy as a woman to achieve sustainable success with 10x more output with 10x less effort and way more flow
  • ​Access your innate creative and energetic ‘flow state’ from the moment you wake up every day with a simple 3min process
  • ​And much more!

What's Included In Your Retreat?

3 nights / 4 days accommodation at a luxurious and secluded Noosa Beach 5-star Resort 

Welcome food platter and drinks upon arrival

Welcome cacao ceremony and dinner

Closing blue lotus tea ceremony and farewell
Delicious and nourishing plant based menu offering full breakfast, lunch and dinner on each day

2 x Morning Yoga Sessions
 
5 x Mindset and Empowerment Workshops with Magida and her team of Leadership Experts

3 hour Flow State Activation Breathwork journey

1 x 60 minute Zen Thai Bodywork Session - worth $150*

The Attuned Woman Online Leadership Acceleration Program - worth $6000*

Access to ongoing support via Live Messenger Chat
Unlimited filtered drinking water

All day coffee, tea, infused water and fruit platters

Free Wifi, air conditioning/heating in all rooms, ensuite or shared bathroom (depending on room choice)

Pre retreat group coaching call to connect with your fellow participants and prepare for your arrival ~ including what to pack, travel trips and other useful advice

Post retreat 1 x 30min integration call with Magida

Plus a few more surprises!
We have purposely kept space for free time with no agenda so you can have some down time to explore the stunning nature of Noosa, have time by the pool and spa, reading and resting, massages or whatever your heart desires!


WHAT'S NOT INCLUDED
Flights
Travel Insurance
Additional massages or treatments
Expenses outside of the inclusions as listed above

*Available in Level 2 and Level 3 package options only

September 6-9th and November 8-11th
3 Nights | 4 Days - Noosa Beach Resort  

Got questions? Speak to me directly in messenger here

Client Results and Testimonials

My Intention of This Experience For You Is...

  • YOU time to shed the layers of personal and societal expectation and reconnect with the powerful force of your inner wisdom and intuition 

  • YOU time to reprogram and end the unconsious patterns holding you back from the career and life you deserve

  • YOU time to aquire powerful tools to deepend your emotional intelligence so you can manage each day with ease and flow, no matter what life throws out!

  • YOU time to learn how to have unwavering boundaries, where you can say NO effortlessly...the kind of NO that people wouldn’t even think of questioning you, because they feel the strength in your conviction 

  • And so much more!

So my dear Sister, I invite you to join us in the incredibly healing experience, where together we will …

Pause

Hear

Grow

And discover how to act from that place of full power!

If you’re feeling a full body YES, I invite you to book now via the link below to secure your spot

Your Very Own Luxury Resort...The Ultimate Getaway Experience!

Our retreat locations are truly the local regions kept secret! Take the road less travelled, leave the hustle and bustle of the cities behind, welcome the fresh air and soak up mother nature at our stunning resort locations.

Fringed by native bushland, unspoilt beaches and pristine waterways - our retreats are situated at the gateway of the 'Cooloola-Great Sandy National Park' in Noosa on sacred Aboriginal land. 

Our stunning resort locations are hand selected to allow you to get back to nature with luxury accommodation and all the amenities at your fingertips.

Glorious Chef Made Healthy Cleansing Meals

Cleaning your body both inside and out with a beautiful array of handmade chef prepared healthy and cleansing meals for breakfast, lunch and dinner. A delicious fully plant-based, non dairy, gluten free and no refnined sugar menu awaits you here. 

Watch out for the deserts, they are absolute heaven!

About Your Host - Magida Ezzat

Hello, I'm Magida Ezzat—an advocate for women to break away from generational programming and societal indoctrinations. 

My ultimate passion is to help women break the toxic patterns passed down from our ancestors, from society and all the unrealistic expectations placed upon us!

But this journey isn't just about ending the patterns - it's about holding space in a very gentle way and guiding you back to your own wholeness, self acceptance and ultimately self sovereignty in your feminine birthright as a woman.

With strong background corporate, business and several mindset and healing modalities, I've developed a powerful toolkit grounded in evidence-based and trauma-informed methods to deliver a nurturing environment where your growth and healing journey can truly flourish.

In terms of my specific qualifications - I've delved deeply into the world of NLP, hypnotherapy, trauma-informed breathwork and embraced all forms of somatic and embodied healing plus a 15 year corporate career in business, entrepreneurship and marketing (M. Marketing, B. Business Info Systems).  

Beyond this, I have been more recently honing my innate talents in energy and intuitive practices. 

It is this entire symphony of knowledge that I bring into every space I am a part of.

I offer those who join us a gentle and welcoming space where you can be seen, held and supported as you navigate your chosen path.

Because you deserve to flourish. And I will advocate for you. For a better system. For a better way!

I hope you will join us sister. Magida xx

Accomodation and Gallery

Private Queen Room

Twin Share Room

Retreat Package Options

Choose from three beautiful expereinces designed to bring a combination of rest, relaxation and deep personal transformation for you...

Private Queen Room

Twin Share Room

Level 1

Standard Package

  • 5 Star Resort Accomodation with Private or Twin Share Options Available
  • ​Stunning Noosa Beach private location surrounded by sacred native land and nature at your doorstep
  • ​Heated Saltwater swimming pool and spa to reset and unwind
  • ​Fully Chef prepared meals (vegan, gluten and dairy free options available)
  • ​5 x Mindset and Empowerment Workshops Hosted by Magida and her team of experts
  • ​Daily yoga, movement and somatic healing sessions
  • ​3hr Flow state activation breathwork experience
  • ​Stay connected and supported with our post retreat Live Messenger Chat group

Twin Share Room: $3,000
Private Queen Room: $4,000

Secure your spot with a $500 deposit

Level 2

*MOST POPULAR*
Pamper Package

  • 5 Star Resort Accomodation with Private or Twin Share Options Available
  • ​Stunning Noosa Beach private location surrounded by sacred native land and nature at your doorstep
  • ​Heated Saltwater swimming pool and spa to reset and unwind
  • ​Fully Chef prepared meals (vegan, gluten and dairy free options available)
  • ​5 x Mindset and Empowerment Workshops Hosted by Magida and her team of experts
  • ​Daily yoga, movement and somatic healing sessions
  • ​3hr Flow state activation breathwork experience
  • ​Stay connected and supported with our post retreat Live Messenger Chat group

PLUS $2,200 Extra Bonuses...

  • 60min Zen Thai Shitsu Bodywork Healing Session - worth $150
  • ​5 x Hypnosis Recordings to shift and reframe your subconscious - worth $550
  • 1 x ​Private Session with Magida - worth $500
  • ​1 Month Access to the Attuned Woman Online Program - worth $1000 which includes:
  • ​Weekly Group Coaching Calls
  • ​Live Workshops with Guest Speakers
  • ​24/7 Live Chat Sisterhood Support
  • ​Accountability partner and framework

Twin Share Room: $4,000
Private Queen Room: $5,000

Secure your spot with a $500 deposit

Level 3

Ultimate Experience Package

  • Everything that is in Level 2 Package

PLUS $8,700 Extra Bonuses...

  • ​6 Months Access to the Attuned Woman Online Program - worth $6,000
  • ​4 x Private Sessions with Magida - worth $2,000

Twin Share Room: $7,000
Private Queen Room: $8,000

Secure your spot with a $500 deposit

More Client Results and Testimonials...

21 DAY AUTUMN RESET!
10th - 31st may
ARE YOU READY TO DOUBLE YOUR energy LEVELS & GET THROUGH THE DAY WITH MORE CLARITY & LESS STRESS?
TRANSFORM YOURSELF THROUGH YOGA AND AYURVEDA
WITH LAINIE JENKINS
Not convinced yet? Send us a message or call us on 0458771073.
Booking policy: Bookings will only be held on receipt of payment. Secure your place for just $199  by clicking the 'Book Online Now' link to pay via secure credit card or call 0458771073 for to arrange direct deposit or cheque payment. 

Early Bird Special: book before 15th April to bring a friend for half price and you both save!
OUR MISSION
Amara Retreat endeavours to facilitate knowledge for a sustainable future by inspiring human beings to re-ignite their love for life and nature.
 Sandra Ramacher, caretaker and guardian of this piece of paradise
HOW THE 21 DETOX WORKS ...
WHEN: 10th – 31st MAY
Stage 1 | PREPARE | May 10th – 16th
In the first week we begin with the basics required to get started and ease into the cleanse the knowledge and tools to successfully cleanse for you and your lifestyle. You will begin to rest while we start to naturally cleanse and nourish your body and mind through holistic Ayurvedic rituals of self-care and dietary upgrades with whole foods that gently prepare for your deeper cleanse work in stage 2.

Stage 2 | PURIFY | May 17th – 23rd
Lainie guides you through the different ways you can cleanse for your dosha and lifestyle. There is no one size fits all approach to the cleanse, teaching you the ins-and-outs of an Ayurvedic style cleanse to nourish, purify your body, mind and spirit.
Stage 3 | REJUVENATE | May 24th – 31st
After your purification week, focus on rebuilding a healthy diet and lifestyle to nourish you post-cleanse, integrating all the tools you’ve learned to transition into the new season with a deeper sense of clarity and balance in your seasonal wellbeing.
- Frequently Asked Questions -
Q: How long do I need to wait before I can book in a retreat?
You can become a member today and go on retreat as early as next month!
Q: What is the difference between your Leadership and Healing Retreats?
The Leadreship retreats are a transformational and growth expereince, ideal for those who want to dive into their mindset, psyche and undersand human behaviour and communication at a deeper level. Our Leadership retreats are great for women in all kinds of leadership positions - business owners, executives, teachers, frontline managers and anyone wanting to seriously improve themselves in all aspects of life. 

The Healing retreats are focus on a deep healing experience, tailored for women who are struggling to heal from significant trauma in their life. They are ideal for those who have experience trauma as well as for anyone looking for a deep healing experience. All our retreats are trauma-informed and desinged to be gentle and easeful for the nervous system. 
Q: What amenities are available at the retreat? 
All memberships are twin share rooms. This allows for a beautiful sisterhood bonding experience - the power of the sisterhood support is a huge part of the retreat experience and our ladies absolutley love it! This also allows up to help more ladies at each retreat. 
Q: What else is included in each retreat?
Inclusions and bonuses can vary by retreat. All retreats generally include 4 to 5-star accommodation, food & beverage package, local cultural experiences, and coaching/healing workshops. For the full list of inclusions and bonuses for your redeemed retreat, visit the individual retreat page.
Q: How do I redeem and book in my annual retreat?
You can redeem your 1 x retreat per year by completing the "Retreat Redemption Form" included in your Welcome Email. If you have not recieved this email please contact us and ask us to resend it. 
Q: Can I attend additional retreats beyond what's included in my membership?
Yes, level 2 and 3 membersips include 1 retreat per year. If you would like to attend additional retreats, you can simply purchase them at the PIF prices listed on the retreat website. Additional retreats are subject to PIF prices.  
Q: What happens if I redeem a retreat and then need to cancel?
You can cancel a redeemed retreat more than 91 days in advance of the retreat. You will then have the ability to transfer your retreat redemption and any/all upgrade fees to another retreat within the twelve (12) month membership term. Cancellations made within 90 days of a redeemed retreat cannot be transferred, and any/all retreat redemptions and upgrade fees will be forfeited. In this case it is recommended to use your insurance to claim back on any lost funds. 
Retreat Terms and Conditions | All rights reserved. Copyright 2024 | Magida Ezzat. www.magidae.com
FAQs...
What is an Ayurvedic-inspired cleanse?
A simple Ayurvedic cleanse aims to balance agni. Agni, means fire, and in this case directly refers to our metabolic fire, the strength of our ability to digest what we take in. This includes our diet, of course, but also our experiences in life. A simple way to improve agni is to cleanse eating lightly for short periods of time. This cleanse uses principles of Ayurveda to help you get back in touch with your body, teaching you the fundamental tools for boosting digestion, creating a healing plant-based diet, and holistic body care techniques to keep the body, mind and spirit balanced through the winter. In this three-week cleanse, you’ll learn the in-depth knowledge on holistic nutrition and seasonal wellness through a weekend retreat and face to face workshops that guide you through a whole food plant-based cleanse. You’ll also learn simple yoga practices to balance the body and boost digestion, meditation tools to take with you even beyond your cleanse. By the end of this 3-part cleanse, you’ll leave feeling clean, clear and strong as you kick off the new season.
What is a kitchari and how does it work?
Kitchari is an ancient healing combination of mung beans, rice and spices. Eaten at times when the immune system is compromised or for special seasonal cleansing purposes, you can think of kitchari as the Ayurvedic (and vegetarian!) equivalent to chicken noodle soup. Nourishing for mind, body and soul, kitchari kicks up the metabolism and immune system. This simple one pot meal is easy to make and to digest, allowing the body to use less energy on digestive functions, and more on clearing and metabolizing ama (toxins) from the body. The combination of rice and mung beans makes a complete protein, meaning you will get enough nutrients to sustain a restful daily routine from this dish alone. The spices like ginger, turmeric, coriander, cumin and fennel, are anti-inflammatory and cleanse the blood, burn up toxins and improve agni. It is also alkaline for the body, assisting in lowering acidity of the blood and creating overall balance in our bodies.
Do I need a juicer or any special kitchen tools?
This is a whole food-based program, so no juicer or fancy kitchen equipment is required for this cleanse. Although Lainie will share with you some of her favourite Juice and smoothie recipes for the days you would like to go lighter. The only tools you’ll need are your favourite knife, a few cooking pots, an oven/stovetop, and an open mind! While on retreat you will learn how to make all recipes for the cleanse in both a Thermomix and conventional method to complete your cleanse experience.
JOIN OUR 21 DAY AUTUMN YOGA & DETOX RESET!
- LIMITED TO 20 SPOTS -
Not convinced yet? Send us a message or call us on 0458771073.
Booking policy: Bookings will only be held on receipt of payment. Secure your place for just $199  by clicking the 'Book Online Now' link to pay via secure credit card or call 0458771073 for to arrange direct deposit or cheque payment. 

Early Bird Special: book before 15th April to bring a friend for half price and you both save!