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Transmuting Trauma The Gentle Way

MENTAL HEALTH & TRAUMA HEALING RETREAT
BALI, ULUWATU BEACH - PRIVATE VILLA RESORT

LIMITED ROOMS AVAILABLE | ONLY 3 SPOTS LEFT!
Bookings Now Open for 25th - 30th June 2024
SECURE YOUR SPOT TODAY WITH A $500 DEPOSIT
Balance due within 7 days of paying deposit or via 10 week payment plan.
Not sure yet? Got questions? Call us to answer any questions or concerns you might have. 

Bali Beach
Healing Retreat

How to Transmute Trauma the Gentle Way...

without reliving the past or spending years in therapy!
LIMITED ROOMS AVAILABLE
ONLY 3 SPOTS LEFT!
Bookings Now Open for
25th - 30th June 2024
SECURE YOUR SPOT TODAY WITH A $500 DEPOSIT
Balance due within 7 days of paying deposit or via 10 week payment plan.

The Journey Back To Wholeness...

You DO Deserve to Heal!

We believe that trauma does NOT need to be a life sentence and it IS possible to heal way faster and easier than our broken system has led you to believe!

This retreat is for those strong women who have survived trauma and are seeking a gentle and supportive way to transumte the trauma and heal their triggers.

This retreat is for you if you are sick of being fed the BS from the doctors about being broken and having to rely on medication for the rest of your life!

This retreat is for you if you want to be gently guided to a place of peace, acceptance and compassion without needing to talk about it, share your story or spend years in therapy...

And this retreat is especially for you if you've been working yourself to the ground as way to cope, ignoring the root cause of your symptoms and have now realised that there must be a better way!
SECURE YOUR SPOT TODAY WITH A $500 DEPOSIT
Balance due within 7 days of paying deposit or via 10 week payment plan.
Not sure yet? Got questions? Call us to answer any questions or concerns you might have. 

Welcome To This Unique Experience Of...

  • YOU time to discover how to reconnect back with your inner knowing and intuition so you can learn to trust again
  • YOU time to reparent and reprogram unhealthy patterns holding you back from the life you deserve
  • YOU time to learn the tools for better emotional regulation so you can manage yourself day to day no matter what life throws out
  • YOU time to discover my unique method for creating deeper, more vulnerable connections with the people close to you and better communication with colleagues, friends and even strangers
  • YOU time to learn how to have unwavering boundaries, where you can say NO effortlessly...the kind of NO that people wouldn’t even think of questioning you, because they notice the strength in your conviction 
  • And so much more!
  • YOU time to discover how to reconnect back with your inner knowing and intuition so you can learn to trust again
  • YOU time to reparent and reprogram unhealthy patterns holding you back from healing past trauma wounds
  • YOU time to learn the tools for better emotional regulation so you can manage yourself day to day no matter what life throws out
  • YOU time to discover my unique method for creating deeper, more vulnerable connections with the people close to you and better communication with colleagues, friends and even strangers
  • YOU time to learn how to have unwavering boundaries, where you can say NO effortlessly... the kind of NO that people wouldn’t even think of questioning you, because they notice the strength in your conviction 
  • And so much more!

So my dear Sister, I invite you to join us in the incredibly healing experience, where together we will …

Pause

Listen

Learn

And discover how to act from that place of full power! 

If you’re feeling a full body YES right now, I invite you to book now via the link below to secure your spot :) 

SECURE YOUR SPOT TODAY WITH A $500 DEPOSIT
Balance due within 7 days of paying deposit or via 10 week payment plan.
Not sure yet? Got questions? Call us to answer any questions or concerns you might have. 

Welcome to Your Very Own Luxury Bali Villa...The Ultimate Getaway Experience!

Our retreat locations are truly the local regions kept secret! Take the road less travelled, leave the hustle and bustle of the cities behind, welcome the fresh air and soak up mother nature at our stunning resort locations.

Fringed by native lands, unspoilt beaches and pristine waterways - our retreats are carefully hand selected to allow you to get back to nature with luxury accommodation and all the amenities at your fingertips.

Glorious Chef Made Healthy Cleansing Meals

Cleaning your body both inside and out with a beautiful array of handmade chef prepared healthy and cleansing meals for breakfast, lunch and dinner. Vegan, vegetarian and gluten free available on request. 

Watch out for the deserts, they are absolute heaven!

Watch a Sneak Peak of The Retreat Experience...

SECURE YOUR SPOT TODAY WITH A $500 DEPOSIT
Balance due within 7 days of paying deposit or via 10 week payment plan.
Not sure yet? Got questions? Call us to answer any questions or concerns you might have. 

About Your Host, Magida Ezzat

Hello, I'm Magida Ezzat—an advocate for natural, somatic-based healing methods that don’t require years of therapy of reliance on medication.

My ultimate passion is to help break the cycle of transgenerational trauma and fix our broken medical and mental health systems.

But this journey isn't just about healing - it's about holding space in a very gentle way and guiding you back to your own wholeness, self acceptance and ultimately self love.

With a foundation in several somatic modalities, I've developed a powerful toolkit grounded in evidence-based and trauma-informed methods to deliver a nurturing environment where your healing journey can flourish.

In terms of my specific qualifications - I've delved deeply into the world of NLP, hypnotherapy, trauma-informed breathwork and embraced all forms of somatic healing.

Beyond these, I've also nurtured my innate talents in energy and intuitive healing practices. It's this entire symphony of knowledge that I bring into every healing space I am a part of.

I offer those who join us a gentle and non-judgmental space where you can be seen, held and supported as you navigate your chosen healing path.

Because you deserve to heal. And I will advocate for you. For a better system. For a better way!

I hope you will join us sister. 
Magida xx

Here Is The Hope You Have Been Seeking Sister...

SECURE YOUR SPOT TODAY WITH A $500 DEPOSIT
Balance due within 7 days of paying deposit or via 10 week payment plan.
Not sure yet? Got questions? Call us to answer any questions or concerns you might have. 
Your Retreat Itinerary...
6 days, 5 nights Luxury Villa Escape in Uluwatu, Bali
Day 1
Intention Setting and  Compassionate Healing
  • 10:00am Arrive, settle in, find your space & get to know your fellow sisters and the beautiful healing land
  • 11am Opening welcome circle - welcome to the land, honouring ceremony, powerful intention setting process
  • 12-1pm Healing Session (Part 1) - taking the important first step of creating space to honour your life and whatever you have been through with compassion and love
  • ​1pm Lunch is served
  • ​2-5pm Healing Session (Part 2) - this session we helping you to identify the blocks you would like to overcome and heal during your time with us
  • 6pm Dinner is served
  • ​7.00pm Free time. Relex, Unwind, Star gaze, Enjoy a Massage
Day 2
Emotional Regulation Tools and Reclaiming Your Power
  • 8am Rise & Shine Yoga Session.
  • 9am Nourishing breakfast is served
  • 10am Morning activity - a surprise morning delight activity out in nature is awaiting you today! 
  • 1pm Lunch is served
  • ​​2pm Healing Session (Part 2) - this session focuses on sharing how to reclaim your power and let go of the past using some highly effective NLP and hypnotherapy methods
  • ​4pm Healing Session (Part 3) - tools for emotional control and regulation - how to have a new relationship with your emotions such as fear, anger, resentment, hurt or any other emotions that could be sabotaging you and making you feel like you can't let go and move forward in life 
  • ​6.00pm Dinner is served
  • ​7.00pm Free time. Relaex, Unwind, Star gaze, Enjoy a Massage
Day 3
Conscious Communication and Breathwork Healing
  • 8am Breath & Renew Morning Yoga Session
  • 9am Nourishing breakfast served
  • 10am Healing Session (Part 5) - this session you will learn my unique framework for communicating better so you can foster more loving and peaceful relationships with your loved ones
  • 1pm Extended Lunch & Relaxation time
  • 3pm Trauma Informed Breathwork Session - experience the incredible transformation benefits of the breath as you are guided gently through this CCB 'Conscious Connected Breathwork' experience 
  • ​6.00pm Dinner is served
  • 7.00pm Free time. Relaex, Unwind, Star Gaze, Enjoy a Massage
Day 4
Ancestrial Healing, Ending the Cycle of Trauma!
  • 8am Breath & Renew Morning Yoga Session
  • 9am Nourishing breakfast served
  • 10am Healing Session (Part 6) - a day with the ancestors! Today we spend the entire day healing with our ancestors. In this session it is my honour to guide you through a deep ancestrial healing process where we aim to end the toxic cycles and patterns of our trauma from repeating! This is my own adaptation of ancestrical healing using my combined skills in IFS (Internal Family Systems) and Family Constellations 
  • 1pm Extended Lunch & Relaxation time
  • 4pm Healing Session (Part 6) - we continue the day of ancestrial healing to ensure that everyone who needs this powerful healing recieves exactly what they need 
  • ​6.00pm Dinner is served
  • 7.00pm Free time. Relaex, Unwind, Star Gaze, Enjoy a Massage
Day 5
Healing with Mother Nature and Breathwork
  • 8am Breath & Renew Morning Yoga Session
  • 9am Nourishing breakfast served
  • 10am Healing in Nature - optional activites for you all to heal through mother nature, Visit a waterfall, meet the local wildlife or have a tour with the local area guides - the choice is yours!
  • 1pm Extended Lunch & Relaxation time
  • 3pm Trauma Informed Breathwork Session - we offer you one more final breathwork experience to really top off this incredible experience for you and send you home feeling lighter and more free than you could have ever imagined! 
  • ​6.00pm Dinner is served
  • 7.00pm Free time. Relaex, Unwind, Star Gaze, Enjoy a Massage
  • 8am Breath & Renew Morning Yoga Session.
  • ​9am Nourishing breakfast served.
  • 10am Breathwork Healing Experience - featuring our very own Sunshine Coast Trauma-informed breathwork expert Nicole Cargakis.
  • 1pm Lunch & Relaxation time
  • 3pm Healing Session (Part 5) - this session will be focused on helping you communicate better within yourself and with others so you can foster more loving and peaceful relationships moving forward in your life.
  • ​6.00pm Dinner is served.
  • ​7.00pm Free time. Fire, Star gaze, Unwind, Enjoy a Massage
Day 6 and Beyond
  • 8am Release & Renew Morning Yoga Session
  • ​9am Nourishing breakfast served
  • ​10am Final Healing Session with Magida E, Celebration & Closing Ceremony
  • 12noon Farewells & Deperture
  • Post Retreat Support - after your retreat experience you will be invited to a 1:1 integration session with Magida where you can receive any aftercare support you may need. There will also be our private FB messenger chat for you to stay connected to your sisters.  
  • 7am Release & Renew Morning Yoga Session.
  • 8am Nourishing breakfast served.
  • ​9am Celebration & Closing Ceremony.
  • 11am Light Lunch & Farewells, Group Photo opportunity
  • ​12noon Departure
  • Post Retreat Support - after your retreat experience you will also get to join in on a 2 hour post retreat call where we will be there to answer any follow questions and provide any integration support you may need. There will also be our private FB messenger chat for you to stay connected to your sisters. 
Your Retreat Itinerary...
6 days, 5 nights Luxury Villa Escape in Uluwatu, Bali
Day 1 - Intention Setting and Compassionate Healing
  • 10:00am Arrive, settle in, find your space & get to know your fellow sisters and the beautiful healing land
  • 11am Opening welcome circle - welcome to the land, honouring ceremony, powerful intention setting process
  • 12-1pm Healing Session (Part 1) - taking the important first step of creating space to honour your life and whatever you have been through with compassion and love
  • ​1pm Lunch is served
  • ​2-5pm Healing Session (Part 2) - this session we helping you to identify the blocks you would like to overcome and heal during your time with us
  • 6pm Dinner is served
  • ​7.00pm Free time. Relex, Unwind, Star gaze, Enjoy a Massage
Day 2 - Emotional Regulation Tools and Reclaiming Your Power
  • 8am Rise & Shine Yoga Session.
  • 9am Nourishing breakfast is served
  • 10am Morning activity - a surprise morning delight activity out in nature is awaiting you today! 
  • 1pm Lunch is served
  • ​​2pm Healing Session (Part 2) - this session focuses on sharing how to reclaim your power and let go of the past using some highly effective NLP and hypnotherapy methods
  • ​4pm Healing Session (Part 3) - tools for emotional control and regulation - how to have a new relationship with your emotions such as fear, anger, resentment, hurt or any other emotions that could be sabotaging you and making you feel like you can't let go and move forward in life 
  • ​6.00pm Dinner is served
  • ​7.00pm Free time. Relaex, Unwind, Star gaze, Enjoy a Massage
Day 3
Conscious Communication and Breathwork Healing
  • 8am Breath & Renew Morning Yoga Session
  • 9am Nourishing breakfast served
  • 10am Healing Session (Part 5) - this session you will learn my unique framework for communicating better so you can foster more loving and peaceful relationships with your loved ones
  • 1pm Extended Lunch & Relaxation time
  • 3pm Trauma Informed Breathwork Session - experience the incredible transformation benefits of the breath as you are guided gently through this CCB 'Conscious Connected Breathwork' experience 
  • ​6.00pm Dinner is served
  • 7.00pm Free time. Relaex, Unwind, Star Gaze, Enjoy a Massage
Day 4
Ancestrial Healing, Ending the Cycle of Trauma!
  • 8am Breath & Renew Morning Yoga Session
  • 9am Nourishing breakfast served
  • 10am Healing Session (Part 6) - a day with the ancestors! Today we spend the entire day healing with our ancestors. In this session it is my honour to guide you through a deep ancestrial healing process where we aim to end the toxic cycles and patterns of our trauma from repeating! This is my own adaptation of ancestrical healing using my combined skills in IFS (Internal Family Systems) and Family Constellations 
  • 1pm Extended Lunch & Relaxation time
  • 4pm Healing Session (Part 6) - we continue the day of ancestrial healing to ensure that everyone who needs this powerful healing recieves exactly what they need 
  • ​6.00pm Dinner is served
  • 7.00pm Free time. Relaex, Unwind, Star Gaze, Enjoy a Massage
Day 5
Healing with Mother Nature and Breathwork
  • 8am Breath & Renew Morning Yoga Session
  • 9am Nourishing breakfast served
  • 10am Healing in Nature - optional activites for you all to heal through mother nature, Visit a waterfall, meet the local wildlife or have a tour with the local area guides - the choice is yours!
  • 1pm Extended Lunch & Relaxation time
  • 3pm Trauma Informed Breathwork Session - we offer you one more final breathwork experience to really top off this incredible experience for you and send you home feeling lighter and more free than you could have ever imagined! 
  • ​6.00pm Dinner is served
  • 7.00pm Free time. Relaex, Unwind, Star Gaze, Enjoy a Massage
  • 8am Breath & Renew Morning Yoga Session.
  • ​9am Nourishing breakfast served.
  • 10am Breathwork Healing Experience - featuring our very own Sunshine Coast Trauma-informed breathwork expert Nicole Cargakis.
  • 1pm Lunch & Relaxation time
  • 3pm Healing Session (Part 5) - this session will be focused on helping you communicate better within yourself and with others so you can foster more loving and peaceful relationships moving forward in your life.
  • ​6.00pm Dinner is served.
  • ​7.00pm Free time. Fire, Star gaze, Unwind, Enjoy a Massage
Day 6 and Beyond
  • 8am Release & Renew Morning Yoga Session
  • ​9am Nourishing breakfast served
  • ​10am Final Healing Session with Magida E, Celebration & Closing Ceremony
  • 12noon Farewells & Deperture
  • Post Retreat Support - after your retreat experience you will be invited to a 1:1 integration session with Magida where you can receive any aftercare support you may need. There will also be our private FB messenger chat for you to stay connected to your sisters.  
  • 7am Release & Renew Morning Yoga Session.
  • 8am Nourishing breakfast served.
  • ​9am Celebration & Closing Ceremony.
  • 11am Light Lunch & Farewells, Group Photo opportunity
  • ​12noon Departure
  • Post Retreat Support - after your retreat experience you will also get to join in on a 2 hour post retreat call where we will be there to answer any follow questions and provide any integration support you may need. There will also be our private FB messenger chat for you to stay connected to your sisters. 

Frequently Asked Questions (FAQs)

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SECURE YOUR SPOT TODAY WITH A $500 DEPOSIT
Balance due within 7 days of paying deposit or via 10 week payment plan.
Not sure yet? Got questions? Call us to answer any questions or concerns you might have. 

Package Options

Limited to 12 Ladies| Payment Plans and Finance Available for Approved Applicants

Option 1

Standard Package

     Includes:

  • ​5 nights luxury 5-star accomodation in your own private villa
  • ​Stunning location, rooftop views and just minutes away from the stunning Uluwatu beach
  • ​Access to saltwater swimming pool, spa, sauna amd cold plunge
  • ​Fully Chef prepared plant-based local and organic meals
  • 5 x Healing, Mental Health & Empowerment workshops guided by Magida Ezzat
  • Daily Yoga, Crystal Bowl Sound Healing Experience
  • ​Trauma-informed Healing Breathwork Session
  • ​Ancestrial Healing and Pattern Clearing Session with Family Constellations
  • ​​90min Healing through Movement & Dance Session

LIMITED ROOMS AVAILABLE ONLY 3 SPOTS LEFT!

$3,000 twin share
$4,000 private room

Balance due within 7 days of paying deposit or via a 10 week payment plan.
Not sure yet? Got questions? Call us to answer any questions or concerns you might have. 

Option 2

The Ultimate Package

     Includes:

  • ​5 nights luxury 5-star accomodation in your own private villa
  • ​Stunning location, rooftop views and just minutes away from the stunning Uluwatu beach
  • ​Access to saltwater swimming pool, spa, sauna amd cold plunge
  • ​Fully Chef prepared plant-based local and organic meals
  • 5 x Healing, Mental Health & Empowerment workshops guided by Magida Ezzat
  • Daily Yoga, Crystal Bowl Sound Healing Experience
  • ​Trauma-informed Healing Breathwork Session
  • ​Ancestrial Healing and Pattern Clearing Session with Family Constellations
  • ​​90min Healing through Movement & Dance Session
  • PLUS OVER $1,000 OF EXTRA BONUSES...
  • BONUS! 60min Zen Thai Shiatsu Bodywork Healing Session - worth $150
  • BONUS! 5 x Hypnosis Healing Meditation Recordings to shift and reframe your subconscious - worth $550
  • ​BONUS! Lifetime Access to the Emotional Regulation and Trigger Freedom 6 Week Online Course - worth $1050

LIMITED ROOMS AVAILABLE ONLY 3 SPOTS LEFT!

$4,000 twin share
$5,000 private room

Balance due within 7 days of paying deposit or via a 10 week payment plan.
Not sure yet? Got questions? Call us to answer any questions or concerns you might have. 

Package Options

Limited to 12 Ladies | By Application Only | Payment Plans and Finance Available for Approved Applicants

Option 1

Standard Package

     Includes:

  • ​5 Nights luxury 5-star accomodation in our own private villa
  • ​​Stunning location, rooftop views and minutes away from the stunning Uluwatu beach
  • ​Relax and unwind at the saltwater swimming pool, spa, sauna and cold plunge rejunenate centre
  • ​Fully Chef made plant-based local and organic meals
  • 5 x Healing & Mental Health Empowerment workshops guided by Magida Ezzat
  • Daily Yoga, Crystal Bowl Sound Healing Experience
  • ​Trauma-informed Healing Breathwork Session
  • ​Ancestrial Healing Session with Family Constellations Therapy
  • ​​Healing through Movement & Dance Session

LIMITED ROOMS AVAILABLE | ONLY 4 SPOTS LEFT!

$3,000 twin share 
or $4,000 private room

 Secure Your Spot today with a $500 Deposit below.
Balance due within 7 days of paying deposit or via a 10 week payment plan.

Option 2

The Ultimate Package

     Includes:

  • ​5 Nights luxury 5-star accomodation in our own private villa
  • ​​Stunning location, rooftop views and minutes away from the stunning Uluwatu beach
  • ​Relax and unwind at the saltwater swimming pool, spa, sauna and cold plunge rejunenate centre
  • ​Fully Chef made plant-based local and organic meals
  • 5 x Healing & Mental Health Empowerment workshops guided by Magida Ezzat
  • Daily Yoga, Crystal Bowl Sound Healing Experience
  • ​Trauma-informed Healing Breathwork Session
  • ​Ancestrial Healing Session with Family Constellations Therapy
  • ​​Healing through Movement & Dance Session
  •  PLUS OVER $1,000 OF EXTRA BONUSES...
  • Bonus! Emotional Regulation and Trigger Freedom 6 Week Online Program
  • ​Bonus! 1hr Zen Thai Shiatsu Bodywork Healing Session
  • Bonus! 1hr Private Healing Session with one of our somatic therapists

LIMITED ROOMS AVAILABLE | ONLY 4 SPOTS LEFT!

$4,000 twin share 
or $5,000 private room

 Secure Your Spot today with a $500 Deposit below.
Balance due within 7 days of paying deposit or via a 10 week payment plan.
  • 3 Nights 4 days Luxury Sunshine Coast Noosa Beach Resort
  • ​Luxury Accomodation (Twin Share or Private Room Options)
  • All workshops held by host Magida E. (Trauma-informed Hypnotherapist, NLP Master Practitioner and Survivor)
  • Delicious Healthy Meals (3 nourishing meals each day)
  • ​Daily yoga and meditation class
  • ​90min Sound Healing Session 
  • ​Healing through Movement & Dance Experience
  • ​Pre and Post retreat support calls
  • ​Sisterhood of support and new friends for life
  • ​Gift bag and integration take home goodie bag
  • Flights and transfers
  • Alcohol free event
  • Additional Zen Thai Shiatsu Therapy is available for $150 per session. Book in your own time when you are ready to unwind. 
  • 5 Nights 6 days Luxury Bali Beach Private Villa
  • ​Luxury 5-Star Accomodation surrounded by nature, rooftop ocean views
  • All workshops held by host Magida tailored to trauma healing and mental health
  • Delicious Healthy Meals (3 nourishing meals each day)
  • ​Daily yoga and meditation class
  • ​90min Sound Healing Ceremony
  • ​90min Healing through Movement & Dance Experience
  • ​90min Retreat Preperation Support & Coaching Call 
  • ​90min Support Call Post Retreat
  • ​Sisterhood of support and new friends for life
  • ​Gift bag and integration take home goodie bag
  • Flights and transfers
  • Alcohol free event
  • Additional Zen Thai Shiatsu Therapy is available for $150per hour. Book in your own time when you are ready to unwind. 
SECURE YOUR SPOT TODAY WITH A $500 DEPOSIT
Balance due within 7 days of paying deposit or via 10 week payment plan.
Not sure yet? Got questions? Call us to answer any questions or concerns you might have. 

You Are The Circuit Breaker!

You are breaking the cycle of toxic patterning and unhealthy generational beliefs. 

This responsibility is big, but here you are, taking the courageous steps. 

Don't underestimate the impact you are making.

IT ENDS HERE.

“You know you want to
change.

You don't know what to
change or what the
change will look like.

All you know is
something has to
change

It's time to call all of
your power back to you!"

- MAGIDA

“You know you want to
change.

You don't know what to
change or what the
change will look like.

All you know is
something has to
change

It's time to call all of
your power back to you!"

- MAGIDA E.

SECURE YOUR SPOT TODAY WITH A $500 DEPOSIT
Balance due within 7 days of paying deposit or via 10 week payment plan.
Not sure yet? Got questions? Call us to answer any questions or concerns you might have. 
Terms and Conditions. All rights reserved. Copyright 2022. A Life Of Ease. www.magidae.com