Transmuting Trauma
6 Days | ARIZONA | Sacred Navajo Land
EARLY BIRD ENDS IN 1 WEEK | SAVE $500
Applications Now Open for January 26th - 31st 2024
Transmuting Trauma
SACRED NAVAJO LAND
ARIZONA
EARLY BIRD ENDS IN 2 WEEKS | SAVE $500
Applications Now Open for January 26th - 31st 2024
The Journey Back to Wholeness...
You DO Deserve to Heal!
This retreat is for those strong women who have experienced some big things in their life and are seeking a gentle way to discover a new relationship with their past and heal their triggers. To be gently guided to a place of peace, acceptance and compassion without needing to talk about it or spend years in therapy.
Especially for those 'go-getter' ambitous ladies who have been working themselves to the ground, ignoring the root cause of their symptoms, and have realised that there must be a better way!
Welcome To This Unique Experience Of...
- YOU time to discover how to reconnect back with your inner knowing and intuition so you can learn to trust again
- YOU time to reparent and reprogram unhealthy patterns holding you back from the life you deserve
- YOU time to learn the tools for better emotional regulation so you can manage yourself day to day no matter what life throws out
- YOU time to discover my unique method for creating deeper, more vulnerable connections with the people close to you and better communication with collegues, friends and even strangers
- YOU time to learn how to have unwavering boundaries, where you can say NO effortlessly...the kind of NO that people wouldn’t even think of questioning you, because they notice the strength in your conviction
-
And so much more!
- YOU time to discover how to reconnect back with your inner knowing and intuition so you can learn to trust again
- YOU time to reparent and reprogram unhealthy patterns holding you back from healing past trauma wounds
- YOU time to learn the tools for better emotional regulation so you can manage yourself day to day no matter what life throws out
- YOU time to discover my unique method for creating deeper, more vulnerable connections with the people close to you and better communication with collegues, friends and even strangers
-
YOU time to learn how to have unwavering boundaries, where you can say NO effortlessly... the kind of NO that people wouldn’t even think of questioning you, because they notice the strength in your conviction
-
And so much more!
So my dear Sister, I invite you to join us in the incredibly healing experience, where together we will …
Pause
Listen
Learn
And discover how to act from that place of full power!
If you’re feeling a full body YES right now, I invite you to apply now and see how we can help...
Welcome to Your Very Own Sacred Navajo Land Getaway Experience!
Our retreat locations are truly the local regions kept secret! Take the road less travelled, leave the hustle and bustle of the cities behind, welcome the fresh air and soak up mother nature at our secluded property on sacred Navajo land.
Fringed by the native mountains and deserts, unspoilt nature and pristine mountain views - our retreat is situated in a stunning secret location in the peacful town of Cottonwood, Azirona.
Our stunning retreat locations are always carefully hand selected to allow you to reconnect with yourself and nature with 5-star accommodation and all the amenities at your fingertips.
Glorious Chef Made Healthy Cleansing Meals
Cleaning your body both inside and out with a beautiful array of handmade chef prepared healthy and cleansing meals for breakfast, lunch and dinner. Vegan and vegetarian options available on request.
Watch out for the deserts, they are absolute heaven!
Watch a Sneak Peak of The Retreat Experience...
About Your Host, Magida Ezzat
Hello, I'm Magida Ezzat—an advocate for natural, somatic-based healing methods that don’t require years of therapy of reliance on medication.
My ultimate passion is to help break the cycle of transgenerational trauma and fix our broken medical and mental health systems.
But this journey isn't just about healing - it's about holding space in a very gentle way and guiding you back to your own wholeness, self acceptance and ultimately self love.
With a foundation in several somatic modalities, I've developed a powerful toolkit grounded in evidence-based and trauma-informed methods to deliver a nurturing environment where your healing journey can flourish.
In terms of my specific qualifications - I've delved deeply into the world of NLP, hypnotherapy, trauma-informed breathwork and embraced all forms of somatic healing.
Beyond these, I've also nurtured my innate talents in energy and intuitive healing practices. It's this entire symphony of knowledge that I bring into every healing space I am a part of.
I offer those who join us a gentle and nonjudgmental space where you can be seen, held and supported as you navigate your chosen healing path.
Becasue you deserve to heal. And I will advocate for you. For a better system. For a better way!
I hope you will join us sister.
Magida xx
My ultimate passion is to help break the cycle of transgenerational trauma and fix our broken medical and mental health systems.
But this journey isn't just about healing - it's about holding space in a very gentle way and guiding you back to your own wholeness, self acceptance and ultimately self love.
With a foundation in several somatic modalities, I've developed a powerful toolkit grounded in evidence-based and trauma-informed methods to deliver a nurturing environment where your healing journey can flourish.
In terms of my specific qualifications - I've delved deeply into the world of NLP, hypnotherapy, trauma-informed breathwork and embraced all forms of somatic healing.
Beyond these, I've also nurtured my innate talents in energy and intuitive healing practices. It's this entire symphony of knowledge that I bring into every healing space I am a part of.
I offer those who join us a gentle and nonjudgmental space where you can be seen, held and supported as you navigate your chosen healing path.
Becasue you deserve to heal. And I will advocate for you. For a better system. For a better way!
I hope you will join us sister.
Magida xx
Here Is The Hope You Have Been Seeking Sister...
Your Retreat Itinerary...
6 days, 5 nights at the foothills of sacred Navajo Mountains in Cottonwood, Arizona
Day 1
Intention Setting and Compassionate Healing
- 10:00am Arrive, settle in, find your space & get to know your fellow sisters and the beautiful healing land
-
11am Opening welcome circle - welcome to the land, honouring ceremony, powerful intention setting process
- 12-1pm Healing Session (Part 1) - taking the important first step of creating space to honour your life and whatever you have been through with compassion and love
-
1pm Lunch is served
-
2-5pm Healing Session (Part 2) - this session we helping you to identify the blocks you would like to overcome and heal during your time with us
- 6pm Dinner is served
- 7.00pm Free time. Relex, Unwind, Star gaze, Enjoy a Massage
Day 2
Emotional Regulation Tools and Reclaiming Your Power
- 8am Rise & Shine Yoga Session.
- 9am Nourishing breakfast is served
- 10am Morning activity - a surprise morning delight activity out in nature is awaiting you today!
- 1pm Lunch is served
- 2pm Healing Session (Part 2) - this session focuses on sharing how to reclaim your power and let go of the past using some highly effective NLP and hypnotherapy methods
-
4pm Healing Session (Part 3) - tools for emotional control and regulation - how to have a new relationship with your emotions such as fear, anger, resentment, hurt or any other emotions that could be sabotaging you and making you feel like you can't let go and move forward in life
-
6.00pm Dinner is served
-
7.00pm Free time. Relaex, Unwind, Star gaze, Enjoy a Massage
Day 3
Day 4
Ancestrial Healing, Ending the Cycle of Trauma!
- 8am Breath & Renew Morning Yoga Session
-
9am Nourishing breakfast served
-
10am Healing Session (Part 6) - a day with the ancestors! Today we spend the entire day healing with our ancestors. In this session it is my honour to guide you through a deep ancestrial healing process where we aim to end the toxic cycles and patterns of our trauma from repeating! This is my own adaptation of ancestrical healing using my combined skills in IFS (Internal Family Systems) and Family Constellations
- 1pm Extended Lunch & Relaxation time
-
4pm Healing Session (Part 6) - we continue the day of ancestrial healing to ensure that everyone who needs this powerful healing recieves exactly what they need
-
6.00pm Dinner is served
- 7.00pm Free time. Relaex, Unwind, Star Gaze, Enjoy a Massage
Day 5
Healing with Mother Nature and Breathwork
- 8am Breath & Renew Morning Yoga Session
-
9am Nourishing breakfast served
-
10am Healing in Nature - optional activites for you all to heal through mother nature, Visit a waterfall, meet the local wildlife or have a tour with the local area guides - the choice is yours!
- 1pm Extended Lunch & Relaxation time
-
3pm Trauma Informed Breathwork Session - we offer you one more final breathwork experience to really top off this incredible experience for you and send you home feeling lighter and more free than you could have ever imagined!
-
6.00pm Dinner is served
- 7.00pm Free time. Relaex, Unwind, Star Gaze, Enjoy a Massage
- 8am Breath & Renew Morning Yoga Session.
-
9am Nourishing breakfast served.
- 10am Breathwork Healing Experience - featuring our very own Sunshine Coast Trauma-informed breathwork expert Nicole Cargakis.
- 1pm Lunch & Relaxation time
- 3pm Healing Session (Part 5) - this session will be focused on helping you communicate better within yourself and with others so you can foster more loving and peaceful relationships moving forward in your life.
-
6.00pm Dinner is served.
-
7.00pm Free time. Fire, Star gaze, Unwind, Enjoy a Massage
Day 6 and Beyond
- 8am Release & Renew Morning Yoga Session
- 9am Nourishing breakfast served
- 10am Final Healing Session with Magida E, Celebration & Closing Ceremony
- 12noon Farewells & Deperture
- Post Retreat Support - after your retreat experience you will be invited to a 1:1 integration session with Magida where you can receive any aftercare support you may need. There will also be our private FB messenger chat for you to stay connected to your sisters.
- 7am Release & Renew Morning Yoga Session.
- 8am Nourishing breakfast served.
- 9am Celebration & Closing Ceremony.
- 11am Light Lunch & Farewells, Group Photo opportunity
-
12noon Departure
- Post Retreat Support - after your retreat experience you will also get to join in on a 2 hour post retreat call where we will be there to answer any follow questions and provide any integration support you may need. There will also be our private FB messenger chat for you to stay connected to your sisters.
YOUR RETREAT ITINERARY
6 days, 5 nights Sacred Navajo Land in Cottonwood, Arizona
- 10:00am Arrive, settle in, find your space & get to know your fellow sisters
-
11am Opening welcome circle - Welcome to the land, honouring ceremony, powerful intention setting process
- 12-1pm Healing Session (Part 1) - taking the important first step of creating space to honour your life and whatever you have been through with compassion and helping you identify any blocks you would like to overcome and heal
- 1pm Lunch is served
-
2-5pm Healing Session (Part 2) - taking the important first step of creating space to honour your life and whatever you have been through with compassion and helping you identify any blocks you would like to overcome and heal
-
6pm Dinner is served
- 7.00pm Free time. Relaex, Unwind, Star gaze, Enjoy a Massage
- 8am Rise & Shine Yoga Session
- 9am Nourishing breakfast is served
- 10am Morning activity - a surprise morning delight activity out in nature is awaiting you today!
- 1pm - Lunch is served
- 2pm Healing Session (Part 3) - this session focuses on sharing how to reclaim your power and let go of the past using some highly effective NLP and hypnotherapy methods
- 4pm Healing Session (Part 4) - tools for emotional control and regulation - how to have a new relationship with your emotions such as fear, anger, resentment, hurt or any other emotions that could be sabotaging you and making you feel like you can't let go and move forward in life
-
6.00pm Dinner is served - time for you to rest & digest
-
7.00pm Free time - relax, Unwind, Star Gaze, Enjoy a Massage
- 8am Breath & Renew Morning Yoga Session
-
9am Nourishing breakfast served
- 10am Healing Session (Part 5) - this session you will learn my unique framework for communicating better so you can foster more loving and peaceful relationships with your loved ones
- 1pm Extended Lunch & Relaxation time
- 3pm Trauma-informed Breathwork session - experience the incredible transformation benefits of the breath as you are guided gently through this CCB 'Conscious Connected Breathwork' experience
- 6pm Dinner is served - time for you to rest & digest
- 7pm Free time - Relax, Unwind, Star Gaze, Enjoy a Massage
Day 4
- 8am Release & Renew Morning Yoga Session
- 9am Nourishing breakfast served
- 10am Healing Session (Part 6) - a day with the ancestors! Today we spend the entire day healing with our ancestors. In this session it is my honour to guide you through a deep ancestrial healing process where we aim to end the toxic cycles and patterns of our trauma from repeating! This is my own adaptation of ancestrical healing using my combined skills in IFS (Internal Family Systems) and Family Constellations
- 1pm Lunch is served
- 2pm Healing Session (Part 7) - we continue the day of ancestrial healing to ensure that everyone who needs this powerful healing recieves exactly what they need
-
6pm Dinner is served
-
7.00pm Free time - Relax, Unwind, Star Gaze, Enjoy a Massage
Day 5
- 8am Breath & Renew Morning Yoga Session
-
9am Nourishing breakfast served
- 10am Healing in Nature - optional activites for you all to heal through mother nature, Visit a waterfall, meet the local wildlife or have a tour with the local area guides - the choice is yours!
- 1pm Extended Lunch & Relaxation time
- 3pm Trauma-informed Breathwork session - we offer you one more final breathwork experience to really top off this incredible experience for you and send you home feeling lighter and more free than you could have ever imagined!
- 6.00pm Dinner is served - time for you to rest & digest
- 7.00pm Free time - Relax, Unwind, Star Gaze, Enjoy a Massage
Day 6 and Beyond...
- 8am Release & Renew Morning Yoga Session
- 9am Nourishing breakfast served
- 10am Final Healing Session with Magida E, Celebration & Closing Ceremony
- 12noon Farewells & Deperture
- Post Retreat Support - after your retreat experience you will be invited to a 1:1 integration session with Magida where you can receive any aftercare support you may need. There will also be our private FB messenger chat for you to stay connected to your sisters.
Package Options
Limited to 10 Ladies | By Application Only | Payment Plans and Finance Available for Approved Applicants
Option 1
Standard Package
Includes:
- 5-star Private accomodation with Mountain views
- Twin Share luxury room, sharing with another supportive sister from the retreat
- Access to swimming pool, spa and surrounded by nature
-
Fully all natural and healthy chef prepared meals
- 5 days of healing & empowerment workshops guided by Magida Ezzat
- Daily Yoga, Crystal Bowl Sound Healing Experience
-
Trauma-informed Healing Breathwork Session
EARLY BIRD ENDS IN 2 WEEKS SAVE $500!
$4,000 per person (twin share)
$5,000 per person (private room)
*10 week payment plans - 20% non-refundable deposit required to secure your spot*
Option 2
The Ultimate Package
Includes:
- 5-star Private accomodation with Mountain views
- Twin Share luxury room, sharing with another supportive sister from the retreat
- Access to swimming pool, spa and surrounded by nature
-
Fully all natural and healthy chef prepared meals
- 5 days of healing & empowerment workshops guided by Magida Ezzat
- Daily Yoga, Crystal Bowl Sound Healing Experience
-
Trauma-informed Healing Breathwork Session
- PLUS OVER $1,000 OF EXTRA BONUSES...
- PLUS Bonus! 60 Minute Deep Tissue Massage Therapy - worth $150
- PLUS Bonus! 4 Weeks Aftercare & Support via our Weekly Group Healing Sessions - worth $1,000
-
PLUS Bonus! Access to the 'Life of Ease' Online Healing Program Magida E - worth $1,000
EARLY BIRD ENDS IN 2 WEEKS SAVE $500!
$5,000 per person (twin share)
$6,000 per person (private room)
*10 week payment plans - 20% non-refundable deposit required to secure your spot*
Package Options
Limited to 10 Ladies | By Application Only | Payment Plans and Finance Available for Approved Applicants
Option 1
Standard Package
Includes:
- Twin Share luxury accomodation, sharing with another supportive sister from the retreat
- 5-star accomodation at a Noosa Beach National Park Reserve Resort
- Access to swimming pool, spa and surrounded by nature
-
Fully vegan and gluten free Chef prepared meals
- 5 x Healing & Empowerment workshops guided by Magida Ezzat
- Daily Yoga, Crystal Bowl Sound Healing Experience
-
Trauma-informed Healing Breathwork Session
- Healing through Movement & Dance Session
EARLY BIRD ENDS IN 2 WEEKS, SAVE $500!
$4,000 per person (twin share)$5,000 per person (private room)
*10 week payment plans - 20% non-refundable deposit required to secure your spot*
Option 2
The Ultimate Package
Includes:
- PLUS OVER $1,000 OF EXTRA BONUSES...
- PLUS Bonus! 60 Minute Zen Thai Shiatsu Therapy Session - worth $150
- PLUS Bonus! 4 Weeks Aftercare & Support via our Weekly Group Healing Sessions - worth $1,000
-
PLUS Bonus! Access to the 'Life of Ease' Online Healing Program Magida E - worth $1,000
EARLY BIRD ENDS IN 2 WEEKS, SAVE $500!
$5,000 per person (twin share)$6,000 per person (private room)
*10 week payment plans - 20% non-refundable deposit required to secure your spot*
- 3 Nights 4 days Luxury Sunshine Coast Noosa Beach Resort
-
Luxury Accomodation (Twin Share or Private Room Options)
- All workshops held by host Magida E. (Trauma-informed Hypnotherapist, NLP Master Practitioner and Survivor)
- Delicious Healthy Meals (3 nourishing meals each day)
-
Daily yoga and meditation class
-
90min Sound Healing Session
-
Healing through Movement & Dance Experience
- Pre and Post retreat support calls
-
Sisterhood of support and new friends for life
-
Gift bag and integration take home goodie bag
- Flights and transfers
- Alcohol free event
- Additional Zen Thai Shiatsu Therapy is available for $150 per session. Book in your own time when you are ready to unwind.
- 5 Nights 6 days Private location on sacred Navajo land in Cottonwood, Arizona
-
5-Star Accomodation with Twin Share or Private Room Options
- All workshops held by host Magida
- Delicious Healthy Meals (3 nourishing meals each day)
-
Daily yoga and meditation class
- Nature activites and healing
-
1hr Retreat Preperation Support & Coaching Call
-
Post Retreat Integration call with Magida
-
Sisterhood of support and new friends for life
-
Gift bag and integration take home goodie bag
- Flights and transfers
- Alcohol free event
- Additional Massage and Pampering Options Available from the Spa Menu. Book in your own time when you are ready to unwind.
You Are The Circuit Breaker!
You are breaking the cycle of toxic patterning and unhealthy generational beliefs.
This responsibility is heavy, but here you are, taking the courageous steps.
Don't underestimate the impact you are making.
IT ENDS HERE.
“You know you want to
change.
You don't know what to
change or what the
change will look like.
All you know is
something has to
change
It's time to call all of
your power back to you!"
- MAGIDA
“You know you want to
change.
You don't know what to
change or what the
change will look like.
All you know is
something has to
change
It's time to call all of
your power back to you!"
- MAGIDA E.