You know your mind, body and soul would be at ease if you could just control those horrible trauma triggers!
The unexplained emotional outbursts…
The irrational rage that comes from nowhere…
The uncontrollable tears that flow from the littlest of things…
And the horrible flashbacks that come rushing into your body, as if you are reliving it all over again!
You just need to find a way to cope.
To deal with it all on a daily basis.
And ideally, to actually get rid of the trauma from your body.
But the truth is, you aren’t sure where to start, what to do first, and the indecision and not knowing which way to go is wearing you down. It’s exhausting!
- some days you just wonder if you should succumb to the system and just numb it all with those pills!